Google Tag Manager
Main navigation
Malaysia
Contact Us
Meet Optifast
Product
Let's Start
Is This Right For Me?
Success Stories
The Science
Support Hub
FAQs
Malaysia
Contact Us
FIND A CLINIC
FIND A CLINIC
SEARCH
Meet Optifast
Product
Let's Start
Intensive Level
Active TWO Level
Active ONE Level
Maintenance Level
5:2 Intermittent Fasting
Is This Right For Me?
Is it right for me?
Medical Supervision
Allergies
Success Stories
The Science
Support Hub
Intelligent Nutrition Blog
The latest information on nutrition
Recipes
FAQs
Recipes
All recipes
Breakfast
Desserts
Drinks
Main courses
Snacks
All recipes
Breakfast
Desserts
Drinks
Main courses
Snacks
All
OPTIFAST VLCD Shake
Time
5
10
15
20
Difficulty
Easy
Moderate
Hard
Category
Easy
Moderate
Hard
Green Chicken & Vegetable Curry
4
20 min
Moderate
MAKE RECIPE
Tuna Hot Pot
4
20 min
Moderate
MAKE RECIPE
Sicilian Vegetable Stew
8
20 min
Moderate
MAKE RECIPE
Chicken & Pesto Fettuccini
4
15 min
Moderate
MAKE RECIPE
OPTIFAST VLCD Shake
The Perfect Immunity Boosting Smoothie
2
5 min
Easy
MAKE RECIPE
VIEW MORE RECIPES