Weighing machine

Active ONE Plan

Our Partial Meal Replacement Plan is our most flexible option. You create your own plan by deciding how many conventional meals you want to replace each day with OPTIFAST meal replacements. The Active 1 Level includes replacing 1 meal a day with OPTIFAST and is ideal if you are seeking greater variety in your meal choice.

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Approx. 1200 Calories Daily | Gradual Weight Loss

Active level 1

The Active 1 Level includes replacing 1 meal a day with OPTIFAST and is ideal if you are seeking greater variety in your meal choice. 

  • Lets you replace one more OPTIFAST meal.
  • Eat only one OPTIFAST meal per day and choose among our healthy recipes for the other two meals.

You also need to consume the below everyday to ensure a nutritionally balanced diet.

2 Litre Water

1 Diary Product

2 Fruits

2 Cups low Starch Vegetables

Additional Food Chart