OPTIFAST VLCD Shake

The OPTIFAST VLCD Shakes are a part of a nutritionally complete, very low calorie diet program. They can be enjoyed for breakfast, lunch or dinner, are high in protein and taste delicious.

FLAVORS

Vanilla

Chocolate

Coffee

Strawberry

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FLAVORS

Vanilla

Chocolate

Coffee

Strawberry

The OPTIFAST VLCD Shakes are a part of a nutritionally complete, very low calorie diet program. They can be enjoyed for breakfast, lunch or dinner, are high in protein and taste delicious.

SHOP NOW

Vanilla Chocolate Coffee Strawberry

This great tasting Vanilla flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Vanilla: 28

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Flavour, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Colour (Curcumin), Sugar.

Contains Milk.

Contains Phenylalanine. Gluten Free.

OPTIFAST VLCD Shake Vanilla 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	203 kJ	382 kJ	80 kJ
Protein	20 g	37.7 g	7.9 g
Fat-total	4.6 g	8.7 g	1.8 g
- Saturated	0.8 g	1.5 g	0.3 g
- Linolenic Acid	1.3 mg	2.4 mg	0.5 mg
- α-Linolenic Acid	207 mg	390 mg	82 mg
Carbohydrate	18.5 g	34.9 g	7.3 g
- Sugars	12.7 g	23.9 g	5 g
- Lactose	11.7 g	22 g	4.6 g
Dietary Fibre	3.6 g	6.8 g	1.4 g
Sodium	250 mg	470 mg	99 mg
Vitamin A	436 µgRE	823 µgRE	173 µgRE
Thiamin (B1)	0.74 mg	1.4 mg	0.29 mg
Riboflavin (B2)	1.34 mg	2.53 mg	0.53 mg
Niacin	13.8 mgNE	26 mgNE	5.5 mgNE
Pantothenic Acid	4.3 mg	8.1 mg	1.7 mg
Vitamin B6	1.5 mg	2.8 mg	0.6 mg
Biotin	42 µg	79 µg	17 µg
Folic Acid	150 µg	290 µg	59 µg
Vitamin B12	2.2 µg	4.2 µg	0.9 µg
Vitamin C	52 mg	98 mg	21 mg
Vitamin D	3.4 µg	6.4 µg	1.3 µg
Vitamin E	8.7 mgTE	16.5 mgTE	3.5 mgTE
Vitamin K	47 µg	88 µg	18 µg
Calcium	400 mg	755 mg	158 mg
Chromium	13 µg	25 µg	5 µg
Copper	0.9 mg	1.7 mg	0.4 mg
Iodine	130 µg	245 µg	51 µg
Iron	8.2 mg	15.5 mg	3 mg
Magnesium	160 mg	310 mg	63 mg
Manganese	0.93 mg	1.75 mg	0.37 mg
Molybdenum	22 µg	42 µg	8.7 µg
Phosphorus	350 mg	660 mg	138 mg
Selenium	34 µg	65 µg	13 µg
Zinc	5.8 mg	10.9 mg	2.3 mg
Potassium	1000 mg	1890 mg	395 mg
Choride	290 mg	545 mg	115 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting Chocolate shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Chocolate: 22

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (6%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Cocoa (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Acidity Regulator (501) Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Flavour.

Contains Milk.

Contains Phenylalanine. Gluten Free

OPTIFAST VLCD Shake Chocolate 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	203 kJ	382 kJ	80 kJ
Protein	20 g	37.7 g	7.9 g
Fat-total	4.6 g	8.7 g	1.8 g
- Saturated	0.8 g	1.6 g	0.3 g
- Linolenic Acid	1.3 mg	2.4 mg	0.5 mg
- α-Linolenic Acid	207 mg	390 mg	82 mg
Carbohydrate	18.5 g	34.9 g	7.3 g
- Sugars	12.7 g	23.9 g	5 g
- Lactose	11.7 g	22 g	4.6 g
Dietary Fibre	3.6 g	6.8 g	1.4 g
Sodium	250 mg	470 mg	99 mg
Vitamin A	436 µgRE	823 µgRE	173 µgRE
Thiamin (B1)	0.74 mg	1.4 mg	0.29 mg
Riboflavin (B2)	1.33 mg	2.5 mg	0.52 mg
Niacin	15.9 mgNE	30 mgNE	6.3 mgNE
Pantothenic Acid	4.3 mg	8.1 mg	1.7 mg
Vitamin B6	1.5 mg	2.8 mg	0.6 mg
Biotin	45 µg	85 µg	18 µg
Folic Acid	150 µg	290 µg	59 µg
Vitamin B12	2.2 µg	4.2 µg	0.9 µg
Vitamin C	52 mg	98 mg	21 mg
Vitamin D	3.4 µg	6.4 µg	1.3 µg
Vitamin E	8.7 mgTE	16.5 mgTE	3.5 mgTE
Vitamin K	47 µg	88 µg	18 µg
Calcium	400 mg	755 mg	158 mg
Chromium	21 µg	40 µg	8 µg
Copper	1 mg	1.9 mg	0.4 mg
Iodine	130 µg	245 µg	51 µg
Iron	8.4 mg	15.9 mg	3 mg
Magnesium	160 mg	310 mg	63 mg
Manganese	1.02 mg	1.92 mg	0.4 mg
Molybdenum	22 µg	42 µg	8.7 µg
Phosphorus	350 mg	660 mg	138 mg
Selenium	34 µg	65 µg	13 µg
Zinc	5.7 mg	10.8 mg	2.3 mg
Potassium	1000 mg	1890 mg	395 mg
Choride	290 mg	545 mg	115 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting Coffee shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Coffee: 25

Ingredients

Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Coffee Extract (4.7%), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Flavour.

Contains Milk.

Contains Phenylalanine. Gluten Free.

OPTIFAST VLCD Shake Coffee 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	203 kJ	382 kJ	80 kJ
Protein	20 g	37.7 g	7.9 g
Fat-total	4.6 g	8.7 g	1.8 g
- Saturated	0.8 g	1.6 g	0.3 g
- Linolenic Acid	1.3 mg	2.4 mg	0.5 mg
- α-Linolenic Acid	207 mg	390 mg	82 mg
Carbohydrate	18.5 g	34.9 g	7.3 g
- Sugars	12.7 g	24 g	5 g
- Lactose	11.7 g	22 g	4.6 g
Dietary Fibre	3.6 g	6.8 g	1.4 g
Sodium	250 mg	470 mg	99 mg
Vitamin A	436 µgRE	823 µgRE	173 µgRE
Thiamin (B1)	0.69 mg	1.3 mg	0.27 mg
Riboflavin (B2)	1.33 mg	2.5 mg	0.52 mg
Niacin	15.9 mgNE	30 mgNE	6.3 mgNE
Pantothenic Acid	4.3 mg	8.1 mg	1.7 mg
Vitamin B6	1.5 mg	2.8 mg	0.6 mg
Biotin	42 µg	79 µg	17 µg
Folic Acid	147 µg	277 µg	58 µg
Vitamin B12	2.2 µg	4.2 µg	0.9 µg
Vitamin C	52 mg	98 mg	21 mg
Vitamin D	3.4 µg	6.4 µg	1.3 µg
Vitamin E	8.5 mgTE	16 mgTE	3.4 mgTE
Vitamin K	47 µg	88 µg	18 µg
Calcium	400 mg	755 mg	158 mg
Chromium	16 µg	30.2 µg	6 µg
Copper	0.9 mg	1.7 mg	0.4 mg
Iodine	130 µg	245 µg	51 µg
Iron	8.2 mg	15.5 mg	3 mg
Magnesium	160 mg	310 mg	63 mg
Manganese	0.93 mg	1.75 mg	0.37 mg
Molybdenum	22 µg	42 µg	8.7 µg
Phosphorus	350 mg	660 mg	138 mg
Selenium	36 µg	68 µg	14 µg
Zinc	5.8 mg	10.9 mg	2.3 mg
Potassium	1000 mg	1890 mg	395 mg
Choride	290 mg	545 mg	115 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting Strawberry flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Strawberry: 26

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

OPTIFAST VLCD Shake Strawberry 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linolenic Acid	1.2 mg	2.2 mg	0.5 mg
- α-Linolenic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	10.1 g	19 g	4.3 g
- Lactose	9.5 g	18 g	4.0 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin (B1)	0.58 mg	1.10 mg	0.2 mg
Riboflavin (B2)	0.74 mg	1.40 mg	0.3 mg
Niacin	8.0 mgNE	15 mgNE	3.4 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	76 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	420 mg	800 mg	180 mg
Chromium	13 µg	25 µg	5.6 µg
Copper	1.1 mg	2 mg	0.4 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.0 mg	15 mg	3.4 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.8 mg	1.5 mg	0.3 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.2 mg	8 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

OPTIFAST VLCD Shake

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